Roxanna Azimy, Author at Selfish Darling

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Roxanna Azimy

12 posts

Feeling The January Blues? Or Just Having a Bad Day? This is How To Survive a Bad Day, Step by Step

January 15, 2020

Alternatives to meditation for chatty minds

January 11, 2020

Managing Your Insomnia: Using Sleep Hygiene to Help You Drift Off

January 8, 2020

Could you be D-ficient? Vitamin D Deficiency and Staying Well this Winter

January 3, 2020

New Year New You? Time for a Life Audit

January 1, 2020

Somatic Experiencing: Restoring Balance to Heal Trauma

December 28, 2019